Day #58 of My tour in Sinus Hell©
Yesterday I decided to take one of My nasal bottles it has a mister spray top,
I filled it with just plain water,
I had come to the realization that the air in my apartment is as dry as the desert,
I could hear it in my rev.12 nose,
My rev.12 throat,
&My rev.12 chest,
DRY.
THE AIR IS ABSOLUTELY PARCHED.
and I am not usually a big water drinker,
I get to Feeling sick if I drink too much water when I don't feel thirsty,
But when I am thirsty I can drink so much water etc.
*I am also thinking that my thyroid is acting up and is literally causing me a problem with dehydration,
Not that much of a concern,
But I also take robitussin dm &Sinus Buster and I have a feeling these dry a person out after a time of use,
So basically DRY IS THE PROBLEM,
So I thought to My rev.12 Self,
I need to get MOISTURE INTO MY SINUSES AND I CANNOT DRINK ENOUGH WATER,
So I took the nasal bottle with the mister spray top and stsrted to spray this up my rev.12 nose and I also sprayed it all around Me into the air all around my rev.12 Self,
It felt so good that cold mist I just kept on spraying it up My rev.12 nose and also onto My face,in My rev.12 eyes and I was breathing it in,
It felt so good,
I thought of plants,
I.have a brand new cool mist humidifier but I need about 4 of them in this dry apartment,
I have realized that because My rev.12 apartment is about 100 years old and has old dry walls,wood floors under old rugs,and old wooden doors and door frames etc. and poor air circulation that any MOISTURE GETS ABSORBED INTO THE WALLS,
THE OLD CARPETING AND INTO THE OLD WOOD FLOORS& FIXTURES,
I JUST FEEL LIKE IT IS STYFLING DRY IN MY&JESUS CHRIST MY HUSBAND THE MESSIAH"S APARTMENT,
SO I RUN THE COOL MIST HUMIDIFIER DAY AND NIGHT,
THE COLD AIR HELPS ME REV.12 A SMALL AMOUNT DEPENDING BUT IT IS STILL NOT ENOUGH MOISTURE,
SO I NEED TO GO BUY MORE COOL MIST HUMIDIFIERS,
THE OLD-FASHIONED CHEAP ONES I REMEMBER SPRAY SO MUCH MOISTURE INTO THE AIR THEY DO BETTER THAN THE NEW ONE THAT I HAVE.
anyway,
I was so stuffed up in My rev.12 Nose that It was almost completely suctioned shut well that is how it feels,
And my rev.12 nose was not able to drain or my sinuses for that matter either,
I then realized that something,
When my nose is stuffy it's like a vaccuum in there,
And I was contemplating this thought,
And I also realized that I know that pressure is realized when my nose unstuffs even for a minute and then it rubs,
But that little feeling that I get right before and during that realease feels so good and sometimes I feel and hear little pops,
Anyway,
I kept on spraying The Moisture into the air around my rev.12 Self and up my nose and into My sinuses and It started to Moisten the sticky,icky goop that was now adhered like glue and paste to my sinus cavities,
And then it was being all loosened to where I could get it out easier,
And this helped so much,
I steam everyday with a tea-kettle etc,
&I also use Vicks Vaporub,
I put a teaspoon of it into a coffee cup with steaming hot water and breathe this in for about 20 minutes,
&Intermittently during the day and night hold it under my nose off and on when I feel clogged,nervous,anxious etc.
&As
And these things also help but once again if done too long a period of time it has a drying effect,
I take hot showers and baths,
&Use hot and warm compresses on my sinuses and my face too,
So I need to counteract,
So I am,
And I thought anxiously again to My rev.12 Self that as Bedtime draws near I am so anxious about being So Stuffed up,
I don't want My rev.12 ears Cloogee,Stuffy,or Blocked By Air Pressure etc.
Because this is absolutely TORMENTING FOR MY CLAUSTROPHOBIC REV.12 SELF,
SO I HAD THE IDEA COME TO ME TO GET THE AIR TO CIRCULATE AS WITH AIR. CONDITIONING OR FANS AND SINCE IT IS STILL COLD AND NIGHT I THOUGHT THAT THIS COULD REALLY WORK SO I HAVE FOUR FANS ON ME REV.12,
&BEFORE I WENT TO BED I WAS NOT AS NASALLY CLOGGED FEELING BUT STILL A BIT,
I SLEEP SITTING UP LEANING AGAINST THE COUCH,
AND I ALSO HAVE A PAN OF WATER ON THE FLOOR FOR MOISTURE AS WELL,
IT EVAPORATES INTO THE AIR,
WHEN I HAD AWOKEN EARLY THIS MORNING,
I FELT ABOUT 50%BETTER,
&MY NOSE IS NOT CLOGGED ANYMORE THE WAY IT WAS,
THE FLUID IN MY SINUSES AND NOSE IS STARTING TO GET MOISTURE AND CIRCULATION INTO IT AGAIN,
I SPRAYED MORE OF THE PLAIN WATER MIST INTO MY SINUSES,
&THEN MY SINUS BUSTER HOMEOPATHIC MEDICINE INTO MY SINUSES,
THEN I TOOK MY ROBOTUSSIN DM,
WHICH THINS OUT EVEN THE NASAL SECRETIONS,
AND
AND THIS AND ADDED MOISTURE TO REPLENISH THE NOSE AND SINUSES,
ALONG WITH ADDED MOISTURE INTO DRY STAGNANT AIR,
I AM FINDING ARE ABSOLUTELY ALL KEY,
MOISTURE,
MOIST CIRCULATING AIR©
©~Emmanuel&Kimberly Marie Lapointe,rev.12 Arwen&Aragorn:Lord of the Rings Prophecies~©
©~Em&ki rev.12 Great~Eagle Rescue,
& Tge Flood II~©
& Tge Ark II~©
& Tge Genesis II~©
©~kimchirev12.blogspot.com~©
Yesterday I decided to take one of My nasal bottles it has a mister spray top,
I filled it with just plain water,
I had come to the realization that the air in my apartment is as dry as the desert,
I could hear it in my rev.12 nose,
My rev.12 throat,
&My rev.12 chest,
DRY.
THE AIR IS ABSOLUTELY PARCHED.
and I am not usually a big water drinker,
I get to Feeling sick if I drink too much water when I don't feel thirsty,
But when I am thirsty I can drink so much water etc.
*I am also thinking that my thyroid is acting up and is literally causing me a problem with dehydration,
Not that much of a concern,
But I also take robitussin dm &Sinus Buster and I have a feeling these dry a person out after a time of use,
So basically DRY IS THE PROBLEM,
So I thought to My rev.12 Self,
I need to get MOISTURE INTO MY SINUSES AND I CANNOT DRINK ENOUGH WATER,
So I took the nasal bottle with the mister spray top and stsrted to spray this up my rev.12 nose and I also sprayed it all around Me into the air all around my rev.12 Self,
It felt so good that cold mist I just kept on spraying it up My rev.12 nose and also onto My face,in My rev.12 eyes and I was breathing it in,
It felt so good,
I thought of plants,
I.have a brand new cool mist humidifier but I need about 4 of them in this dry apartment,
I have realized that because My rev.12 apartment is about 100 years old and has old dry walls,wood floors under old rugs,and old wooden doors and door frames etc. and poor air circulation that any MOISTURE GETS ABSORBED INTO THE WALLS,
THE OLD CARPETING AND INTO THE OLD WOOD FLOORS& FIXTURES,
I JUST FEEL LIKE IT IS STYFLING DRY IN MY&JESUS CHRIST MY HUSBAND THE MESSIAH"S APARTMENT,
SO I RUN THE COOL MIST HUMIDIFIER DAY AND NIGHT,
THE COLD AIR HELPS ME REV.12 A SMALL AMOUNT DEPENDING BUT IT IS STILL NOT ENOUGH MOISTURE,
SO I NEED TO GO BUY MORE COOL MIST HUMIDIFIERS,
THE OLD-FASHIONED CHEAP ONES I REMEMBER SPRAY SO MUCH MOISTURE INTO THE AIR THEY DO BETTER THAN THE NEW ONE THAT I HAVE.
anyway,
I was so stuffed up in My rev.12 Nose that It was almost completely suctioned shut well that is how it feels,
And my rev.12 nose was not able to drain or my sinuses for that matter either,
I then realized that something,
When my nose is stuffy it's like a vaccuum in there,
And I was contemplating this thought,
And I also realized that I know that pressure is realized when my nose unstuffs even for a minute and then it rubs,
But that little feeling that I get right before and during that realease feels so good and sometimes I feel and hear little pops,
Anyway,
I kept on spraying The Moisture into the air around my rev.12 Self and up my nose and into My sinuses and It started to Moisten the sticky,icky goop that was now adhered like glue and paste to my sinus cavities,
And then it was being all loosened to where I could get it out easier,
And this helped so much,
I steam everyday with a tea-kettle etc,
&I also use Vicks Vaporub,
I put a teaspoon of it into a coffee cup with steaming hot water and breathe this in for about 20 minutes,
&Intermittently during the day and night hold it under my nose off and on when I feel clogged,nervous,anxious etc.
&As
And these things also help but once again if done too long a period of time it has a drying effect,
I take hot showers and baths,
&Use hot and warm compresses on my sinuses and my face too,
So I need to counteract,
So I am,
And I thought anxiously again to My rev.12 Self that as Bedtime draws near I am so anxious about being So Stuffed up,
I don't want My rev.12 ears Cloogee,Stuffy,or Blocked By Air Pressure etc.
Because this is absolutely TORMENTING FOR MY CLAUSTROPHOBIC REV.12 SELF,
SO I HAD THE IDEA COME TO ME TO GET THE AIR TO CIRCULATE AS WITH AIR. CONDITIONING OR FANS AND SINCE IT IS STILL COLD AND NIGHT I THOUGHT THAT THIS COULD REALLY WORK SO I HAVE FOUR FANS ON ME REV.12,
&BEFORE I WENT TO BED I WAS NOT AS NASALLY CLOGGED FEELING BUT STILL A BIT,
I SLEEP SITTING UP LEANING AGAINST THE COUCH,
AND I ALSO HAVE A PAN OF WATER ON THE FLOOR FOR MOISTURE AS WELL,
IT EVAPORATES INTO THE AIR,
WHEN I HAD AWOKEN EARLY THIS MORNING,
I FELT ABOUT 50%BETTER,
&MY NOSE IS NOT CLOGGED ANYMORE THE WAY IT WAS,
THE FLUID IN MY SINUSES AND NOSE IS STARTING TO GET MOISTURE AND CIRCULATION INTO IT AGAIN,
I SPRAYED MORE OF THE PLAIN WATER MIST INTO MY SINUSES,
&THEN MY SINUS BUSTER HOMEOPATHIC MEDICINE INTO MY SINUSES,
THEN I TOOK MY ROBOTUSSIN DM,
WHICH THINS OUT EVEN THE NASAL SECRETIONS,
AND
AND THIS AND ADDED MOISTURE TO REPLENISH THE NOSE AND SINUSES,
ALONG WITH ADDED MOISTURE INTO DRY STAGNANT AIR,
I AM FINDING ARE ABSOLUTELY ALL KEY,
MOISTURE,
MOIST CIRCULATING AIR©
©~Emmanuel&Kimberly Marie Lapointe,rev.12 Arwen&Aragorn:Lord of the Rings Prophecies~©
©~Em&ki rev.12 Great~Eagle Rescue,
& Tge Flood II~©
& Tge Ark II~©
& Tge Genesis II~©
©~kimchirev12.blogspot.com~©
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